Feel Good AF Fridays with Lindsay
Four free live workshops for women who are tired of thinking about drinking.
Come to one workshop or join me for all four.
Each session stands completely on its own, so choose the conversation that feels most relevant to you.
Free. Live. Standalone. No replay.
You do not need to attend all four. There is no required order. Choose one, two, or every Friday that speaks to where you are right now.
You already know alcohol is taking more than it gives.
The exhausting part is not just the drink. It is the conversation you keep having with yourself.
You have taken breaks. Made promises. Told yourself tomorrow would be different.
But when work gets stressful, the weekend arrives, or everyone around you is drinking, you end up back inside the same exhausting conversation with yourself.
These workshops will help you understand what is actually keeping you stuck, so you can stop treating every difficult moment like proof that you cannot do this.
Choose your workshop
Pick the workshop that sounds like the place you keep getting stuck.
Each session is live, practical, and designed to stand on its own.
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Which workshop is right for me?
Come to the one you need most.
You do not need to attend all four. There is no required order. Choose one, two, or every Friday that speaks to where you are right now.
What to expect
A live workshop that helps you see the pattern more clearly.
Each session is approximately 60 minutes and takes place live on Google Meet.
These workshops will not be recorded, and replays will not be available.
Meet Lindsay
Coaching for women who want self-trust, not shame.
I’m Lindsay Hennekey, a sobriety coach for high-achieving women and the host of the Feel Good Alcohol Free Podcast.
I spent years looking successful on the outside while privately negotiating with myself about wine.
Now I help women quit drinking and rebuild self-trust without labels, shame, or stepping away from their real lives.
My work centers on the Identity → Practice → Trust Method, because lasting change is built through real-world reps, not another promise you are left to keep alone.
Frequently asked questions
A few things to know before you choose your workshop.
No. Every workshop stands on its own.
Yes.
No. Come exactly where you are.
No. You can participate privately and write along.
No. These are live-only workshops.
Pick the workshop that makes you think:
“That is exactly where I keep getting stuck.”
Choose the conversation that feels most relevant to you right now.
Four free live workshops. Attend one, several, or all four.