Free Live Workshop with Lindsay Hennekey
You don’t just want to drink less. You want to stop thinking about drinking so much.
Join Lindsay live for a practical workshop on changing the role alcohol plays in your life, without needing to decide forever before you begin.
Friday, September 25 at 12 PM ET • Live on Google Meet
You don’t need to know if you’re quitting forever. You just need to be curious about what could change if alcohol stopped being such a big part of your life.
This is why resisting is not the whole goal
But knowing that hasn’t stopped the 5 p.m. negotiations.
Or the Friday-night pull.
Or the part of you that still wonders whether life will be as fun, relaxing, or social without alcohol.
Because the goal isn’t to spend the rest of your life getting better at resisting alcohol.
You want to get to the point where you genuinely don’t want it anymore.
That’s what we’re working on together.
What we’ll work on together
In this free live workshop, Lindsay will show you how this framework can help you change the role alcohol plays in your life.
Begin seeing yourself as the woman who can make a different decision, before you have perfect confidence.
Choose one real-life moment where your plan usually falls apart and map what you will practice next.
Create evidence that you can follow through, one practical decision at a time.
You’ll leave with a Follow-Through Map
You’ll build your own Follow-Through Map for one of the real-life moments where your plan usually falls apart, so you leave knowing exactly what you’re going to practice next.
Notice where alcohol still has a role in your routine, stress, social life, or self-talk.
Identify one moment where the negotiation usually begins.
Choose a next step that works in the life you are actually living.
Meet Lindsay
I’m Lindsay Hennekey, a sobriety coach for high-achieving women and the host of the Feel Good Alcohol-Free Podcast.
I spent years looking successful on the outside while privately negotiating with myself about wine.
Now I help women quit drinking and rebuild self-trust without labels, shame, or stepping away from their real lives.
My work centers on the Identity → Practice → Trust Method, because lasting change is built through real-world reps, not another promise you are left to keep alone.
Come practice this with me
Join Lindsay live on Friday, September 25 at 12 PM ET.
Live on Google Meet.
Save your seat for the free live workshop.